I always try to use all the food I buy, and when I see the bananas in my fruit basket turning black, I try to use them as a sweetener in the cooking or puddings or make a loaf of delicious banana bread. This quick and straightforward recipe is delicious. Banana bread could also be a great alternative to breakfast oatmeal or as a ‘to go’ snack. It would taste even better with nut butter and natural or coconut yoghurt.
INGREDIENTS:
2 large ripe bananas
3 tbsp honey
3 tbsp coconut oil, and 1 tsp to grease the baking tin
1 tsp ground cinnamon
a pinch of nutmeg
1/2 tsp bicarbonate of soda
3 eggs
200g of grounded almonds
INSTRUCTIONS:
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Preheat the oven to 200°C and grease a baking tin with a teaspoon of coconut oil.
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Add bananas, honey, coconut oil, cinnamon, nutmeg and bicarbonate of soda into a high-speed food processor and blend until well incorporated. Alternatively, mash bananas in a large bowl and mix up with the rest of the ingredients.
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First, add the eggs to the banana mixture and once they are well incorporated add grounded almond flour.
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Pour the mixture into an already greased tin and bake in the heated oven for about 35-40 minutes until a wooden cocktail stick or skewer inserted into the centre of the loaf comes out dry.
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Make sure you allow your bread to cool down before removing it from the tin. The Bread can be kept in an airtight container in the fridge for up to 5 days.